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When people hear the word cleanse, they automatically think of chugging water mixed with cayenne pepper, lemon juice and maple syrup for a week. Sounds great, right?
Seriously, that's not what a cleanse should be. It's not about weight-loss. It's about cleaning up your insides gently. (Because face it, you'll pack on the pounds once you start eating solid food again.) I cleanse daily with these little green lemonade packets. I just add it into a smoothie once or twice a day and it replenishes and restores my system.
It's much more realistic and sustainable. And it'll get things moving in there without leaving you running to the bathroom every few hours.
Skinnygirl Daily Cleanse Smoothie
1 Skinnygirl daily on-the-go cleanse packet
1/2 cup frozen berries (or your favorite fruit)
1/2 banana, frozen or fresh
1 cup ice
1 cup unsweetened apple juice
Mix everything in a blender.
Are these dairy free?
Love the stuff at first it was kind of icky but then I get use to it and it's really good and I use it on a daily basis now
Is this ok to have while nursing? ThNka