Superior Slimdown Cardio Dance System With 1 Pair Wraps
Incredible Slimdown Cardio Dance System
Burn up to 1,000 calories
In a study, 24 healthy men and women following the Super Cardio Dance Party DVD burned between 369-1,037 calories.
Learn the basic steps and get movin'!
20 Minute Express
Test your new moves with a calorie-torching, total-body workout.
Super Cardio Dance Party
Featuring Burst Intervals
Give your dance-fitness workout an extra fat-burning kick! Cardio Burst are fun, high-energy, 30-second spurts that yield huge results.
Get ready to sweat it off with this super high-energy live class led by none other than Beto, the creator of the program.
Shake it to the sounds of merengue, salsa and reggaeton. Bursts help boost your results, so crank the fiesta music and let loose!
Sole Control Wraps:
Slip 'em on over your favorite sneakers and get movin'
Sole Control Wraps increase your range of movement and allow you to slide, pivot and turn with ease
Featuring Weekly Workout Planner, Training Zone Guide, stretches and more (digital download)
Healthy recipes and nutrition tips for maximum results (digital download)
DVDs in English and Spanish