Choose from red or black.
- 12-week goal-setting page and weekly planning pages, plus space to log before and after measurements
- Daily food log to record healthy eats, plus trackers for nutrients, vitamins, water and sleep
- Daily workout page to track strength training, cardio and flexibility
- Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration
- Portable and durable at just 5.5" square, includes a pint-size pen, strap to mark your place, plus slot in the back for stuff.
Final Sale: This item is not eligible for return.
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Continental United States
Usually ships within 2 business days.
Final sale. No returns.