Elderly health care ball

$179.99
$48.00
You save $131.99 (73% off)
OpenSky savings
- $131.99
May arrive after Christmas
Please select a quantity.

Please select an option

At the same time, each holding a ball with your left and right hand, forced to hold the ball deep breath at the same time, and then let go of the hand he breathed in deeply. Such repeated back and forth for half an hour every day, can regulate qi and blood, and tendons JianGu often keep practicing, hemiparalysis sequela, disease such as coronary heart disease (CHD), finger dysfunction, all have good curative effect.

1. The five fingers grip the ball: finger natural split catch a ball, each finger tight grip the ball, after a pause to relax. Requirements: grip strength is slow and persistent, pauses to stay fingers have acid bilges feeling relaxed, again after such a pinch a loose, grip the 6-10 times over and over again.

2. Jaws clamp ball: four fingers together, separated from the thumb, put a ball in the jaws of the clamp in hand, the pace and caught the ball hard, a clamp a pine for once. Note: the hard ball, the jaws of the hand should be tension, clamp ball 6-10 times over and over again.

3. Palm grip the ball: put a ball in the palm, hand fingers natural grasp on the sphere, tight grip and pinch the ball for a moment, then relax for once. Requirements: tight grip and pinch the ball for a moment, after being hand feel acid bilges, can relax, pinch the ball 8-12 times repeatedly.

The second method: with two balls, left turn.

Your fingers to stimulate the brain, brain puzzle, slow brain aging, prevention and treatment of cervical spondylosis, periarthritis of shoulder. During exercise, the two balls in the palm, make the two balls circling around each order by five fingers flexion and extension, has direct and reverse direction of rotation, is a hand all the joints in motion. As the finger flexion, exhibition, the forearm muscles can rhythmic contraction and relaxation. Optional small models, when drilling first after being skilled, gradually the choose and buy larger models.

(1) single hand double ball centrifugal rotation. Double ball rotate to leave each other. The fingers open, hard to move the double ball, double ball were spinning in the palm, without collision. Its speed general requirements for the 150-200 / cent, veering reverse 130-180 times/min.

(2) hands four ball movement. This is on the basis of single hand movement, exercise his hands at the same time step by step to do one hand movements (each hand double ball), to give full play to the role of the brain can do. This action is difficult and requires high technology, but the effect is better than single hand movement.

(3) massage, with iron ball hammer is not part of the body, can alleviate pain, also can exercise the hand, shoulder discomfort, we often get the waist sour leg pain of old man is of great benefit.


Weight (lbs.):0.2
Ships To
Cost
Additional Item
Continental United States
$3.95
$1.00
This product usually ships in 4 business days and should be delivered in 10 business days.
Returns generally not accepted. Products in this category can only be returned if damaged, defective or otherwise not as described.

Welcome!

PickPerfect.com is being merged in to our OpenSky.com web store. For any customer services inquiries please email our support team directly at [email protected]

Where is my order?

How do I get the status of my order?

You will have received an email letting you know that your order has shipped. It will include the carrier (USPS, UPS, FedEx) and tracking number of your package. The time it takes for a package to ship can vary widely depending on the merchant and type of product. You can email our support team directly at [email protected]

Returns, Refunds, and Cancellations

How do I cancel my order?

You can email our support team directly at [email protected]

How do I return something?

You can return or exchange eligible items up to 14 days from the date your order was delivered as long as products are in resalable condition. Items must be in their original condition (unused, unwashed and undamaged) with all the packaging intact.

My package arrived damaged! What should I do?

You can email our support team directly at [email protected]