Kinetics Sports Therapeutic Kinesiology Tape: Great for all different Types of Kinesiology Taping Method (3, Blue)

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Package Quantity:3 ��|�� Color:Blue Kinesiology taping is a therapeutic tool and has become increasingly popular within the sporting arena. Taping has been used for a long time for the prevention and treatment of sporting injuries. Taping Method is a technique that tapes body parts to affect a specific biomechanical movement. The Kinesiology Taping Method is a definitive rehabilitative taping technique that is designed to facilitate the body��s natural healing process while providing support and stability to muscles and joints without restricting the body��s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy. Apply un-stretched over manually stretched skin above the injured muscle. This type of application will cause the skin to form convolutions which lift the skin. These convolutions encourage regeneration of injured tissue by increasing interstitial space and alleviating interstitial pressures which occur from swelling post injury. Alleviate pain and improve the healing in soft tissues while providing greatsupport. Different Types of Application KT can be applied in the shape of a 'Y', 'I', 'X', 'Fan', 'Web' or 'Donut'. The shape selection depends on the the size of the affected muscle and the result you are trying to achieve. 'Y' tape application is generally used to: Surround the target muscle Inhibit or facilitate muscle stimuli Should be 2 inches longer than the target muscle 'I' tape application is generally used for: Acute injuries in place of 'Y' tape Oedema and pain (primary purpose) Alignment correction 'X' tape application is generally used when: The origin and insertion of the target muscle change depending on movement e.g. the Rhomboids 'Fan/Web' tape application is used for: Oedema (web is different because the ends remain intact) 'Donut' tape application is generally used for: Oedema (use overlapping strips and the center is cut out over the area of focus)
Weight (lbs.):0.5
Length (in.):6
Width (in.):6
Height (in.):2
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